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<channel><title><![CDATA[Rose Cottage - Blog]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog]]></link><description><![CDATA[Blog]]></description><pubDate>Sat, 08 Apr 2023 00:33:27 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[Top Ten Winter Activities]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/top-ten-winter-activities]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/top-ten-winter-activities#comments]]></comments><pubDate>Tue, 18 Jan 2022 21:39:41 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/top-ten-winter-activities</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  After ten years in the south, I am enjoying a&nbsp; &nbsp;Pennsylvania winter. This got me thinking about activities that bring joy in the winter months. I wanted to share these ideas with friends who stop in at our new shop, so I created displays around winter activities. Today, I want to share with you my Top Ten Winter Activities that you can do for some enjoyable family togetherness.   					 							 		 	       #1 Drawing  With [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='http://www.rosecottagehomeandgift.com/' target='_blank'> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/untitled_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">After ten years in the south, I am enjoying a&nbsp; &nbsp;Pennsylvania winter. This got me thinking about activities that bring joy in the winter months. I wanted to share these ideas with friends who stop in at our new shop, so I created displays around winter activities. Today, I want to share with you my <em>Top Ten Winter Activities</em> that you can do for some enjoyable family togetherness.</div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <h2 class="wsite-content-title">#1 Drawing</h2>  <div class="paragraph">With a simple sketch pad and pencil, you can practice your skill of drawing. Why not hang a bird feeder and try to capture winter birds on paper? Drawing or painting is a skill that can be developed at any age. It is the practice of really looking at an object or a scene.</div>  <h2 class="wsite-content-title">#2 Winter Walks</h2>  <div class="paragraph">Speaking of birds, you can bundle up and go outdoors for a winter walk.&nbsp; You can take along a Nature Journal to draw the bird or plant that captures your attention or just let God's beautiful world soothe the soul.</div>  <h2 class="wsite-content-title">#3 Enrichment Study</h2>  <div class="paragraph">Go beyond a skill and learn from the great masters in the fine arts. Enjoy a family together hour with an <a href="http://www.rosecottagehomeandgift.com/store/p239/Program_2%3A_Enrichment_Study.html" target="_blank">Enrichment Study</a>. This will give your family a feast of ideas:<ul><li>Scripture memory</li><li>Art<br /></li><li>Music</li><li>Poetry</li><li>Habits</li><li>Handicrafts</li><li>Family literature</li></ul></div>  <h2 class="wsite-content-title">#4 Historical Handicrafts</h2>  <div class="paragraph">Historical handicrafts give children and adults the benefit of a skill that uses their hands. We offer <a href="http://www.rosecottagehomeandgift.com/store/p339/Handicraft_Kits.html" target="_blank">Handicraft Kits</a>&nbsp;with very affordable pricing: Crochet, Cross Stitch, Knitting, Spool Knitting, Quilting.</div>  <h2 class="wsite-content-title">#5 Cooking</h2>  <div class="paragraph">Winter is a great time to grab an <a href="http://www.rosecottagehomeandgift.com/store/p329/Cottage_Rose_Apron.html" target="_blank">apron</a> and <a href="http://www.rosecottagehomeandgift.com/store/p332/Cottage_Rose_Patchwork_Oven_Mit.html" target="_blank">oven mit</a>, and get cooking!&nbsp; It is easy to make Blueberry Jam Filled Hand Pies. We use Wild Maine Blueberry Jam by Stonewall Kitchen - it's in our shop - but you can use any brand!</div>  <h2 class="wsite-content-title">#6 Devotions</h2>  <div class="paragraph">Find a cozy little corner and spend time in the word of God. In the evening, why not have a family together time, and enjoy <a href="http://www.rosecottagehomeandgift.com/store/p238/Program_1%3A_Christian_Study.html" target="_blank">Christian Study</a> - as you see how the Bible stories fit into the big picture of world history.&nbsp;</div>  <h2 class="wsite-content-title">#7 Puzzles and Games</h2>  <div class="paragraph">Winter is the perfect time to sit out a puzzle on a desk or table that is exclusively for this purpose. Classic games like checkers, chess, mancala, and solitaire can be enjoyed by the whole family.</div>  <h2 class="wsite-content-title">#8 Pampering</h2>  <div class="paragraph">Take a hot bubble bath, set your hair in rollers, paint your nails, and put on lotion. Taking a little time to pamper, for an hour or so each week, will bring the rose back in your cheeks. Don't forget to light the candle.</div>  <h2 class="wsite-content-title">#9 Winter Sports</h2>  <div class="paragraph">Take advantage of the season and go skiing, sledding, or ice skating with the family.</div>  <h2 class="wsite-content-title">#10 Reading</h2>  <div class="paragraph">Choose a classic (see our lists <a href="https://www.oldfashionededucation.org/" target="_blank">here</a>) and read a good book - either by fireside or by bedside!</div>  <div class="paragraph">Thanks for letting us share, and be sure to see the details of our <a href="http://www.rosecottagehomeandgift.com/" target="_blank">Heart of Winter Sale</a>!</div>]]></content:encoded></item><item><title><![CDATA[Victorian White Christmas {Part 1}]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/victorian-white-christmas-part-1]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/victorian-white-christmas-part-1#comments]]></comments><pubDate>Sat, 27 Nov 2021 19:52:11 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/victorian-white-christmas-part-1</guid><description><![CDATA[       The Victorian White Christmas is a cozy mix of Rose Fabrics, Pink Rosettes, Snow Frosted Greens, Painted White Accents, and Galvanized Steel. It's easy to achieve, and here is my Top Ten suggestions for easily creating your own Victorian White Christmas!      #1 Rose Table Linens  It may surprise you, but I started decorating for the&nbsp;Victorian White Christmas&nbsp;by choosing table linens. Fabrics are a great way to begin a theme.         I chose the Cottage Rose Collection&nbsp;- Ta [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/facebook-event-cover-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">The Victorian White Christmas is a cozy mix of Rose Fabrics, Pink Rosettes, Snow Frosted Greens, Painted White Accents, and Galvanized Steel. It's easy to achieve, and here is my Top Ten suggestions for easily creating your own Victorian White Christmas!</div>  <div>  <!--BLOG_SUMMARY_END--></div>  <h2 class="wsite-content-title">#1 Rose Table Linens</h2>  <div class="paragraph">It may surprise you, but I started decorating for the&nbsp;<a href="http://www.rosecottagehomeandgift.com/store/c194/Victorian_Christmas_Sale_Event.html" target="_blank">Victorian White Christmas</a>&nbsp;by choosing table linens. Fabrics are a great way to begin a theme.</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/instagram-post-copy-3-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(72, 72, 74)">I chose the <a href="http://www.rosecottagehomeandgift.com/store/c172/Cottage_Rose_Collection.html" target="_blank">Cottage Rose Collection</a>&nbsp;- Tablecloth and Napkins. I love these soft fabrics!&nbsp; It brings in the Victorian "pink" to the first focal point - the dining table. Plus, it isn't the typical Christmas fabric. This will last until spring.</span></div>  <h2 class="wsite-content-title">#2 Snow Frosted Greens</h2>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/instagram-post-copy-3_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Next, I added <a href="http://www.rosecottagehomeandgift.com/store/p335/Snowy_White_Pine_Spike.html" target="_blank">snow frosted greens</a> to a favorite pitcher.&nbsp; You can choose an elegant one (stoneware or cut glass), but opted for rustic galvanized steel to offset the greens.<br /><br />Tip!&nbsp; Take a small snip of the greens and place them (with ribbon) around each napkin.<br /></div>  <h2 class="wsite-content-title">#3 Pink Tapered Candles</h2>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/instagram-post-copy-4_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">My next suggestion is to add these <a href="http://www.rosecottagehomeandgift.com/store/p325/Hand_Dipped_Candles_-_Set_of_4.html" target="_blank">Pink Tapered Candles</a> to the tabletop. They are designed to match the table lines!&nbsp; My shop table is small, so I didn't, but candlelight and music make an&nbsp; event more special!</div>  <h2 class="wsite-content-title">#4 Snow Frosted Wreath</h2>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/instagram-post-copy-3-3_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">The front door was my next focal point. To continue my theme, I chose a Snow Frosted Wreath. You can choose to add a pink rosette floral accent or not. This leads me to the next pick!</div>  <h2 class="wsite-content-title">#5 Pink Rosettes</h2>  <div class="paragraph">I am in love with the dusty pink rosettes! I added these to wreathes and the Christmas tree! To your Wreath, you could also add:<ul><li>Dusty Pink Silk Ribbons</li><li>Candle</li><li>Bird</li></ul></div>]]></content:encoded></item><item><title><![CDATA[Baby Step 2: Pay-Off All Debt]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/frugal-finds-baby-step-2-pay-off-all-debt]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/frugal-finds-baby-step-2-pay-off-all-debt#comments]]></comments><pubDate>Mon, 05 Jul 2021 13:22:34 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/frugal-finds-baby-step-2-pay-off-all-debt</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  I am working on Dave Ramsey's Baby Steps, and along the way, I will share our progess and frugal finds! In January, we were able to complete Baby Step 1: $1,000 Emergency Fund.Now we are approaching Baby Step 2: Pay-Off All Debt!&nbsp; Here is how to:Set-up a debt snow ball.Do a 1&nbsp;year debt snow ball.Do a 1&nbsp;month debt snow ball.&nbsp; Any insights are welcomed. I do have a few frugal finds to share too!   					 							 	 [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/90089554-516650575714313-6730122996825238177-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><span style="color:rgb(63, 63, 63)">I am working on Dave Ramsey's Baby Steps, and along the way, I will share our progess and frugal finds! In January, we were able to complete <a href="https://www.totalhomemakeover.com/blog/frugal-finds-baby-step-1-1000-emergency-fund" target="_blank">Baby Step 1: $1,000 Emergency Fund</a>.</span><br /><br /><span style="color:rgb(63, 63, 63)">Now we are approaching Baby Step 2: Pay-Off All Debt!&nbsp; Here is how to:</span><ul style="color:rgb(63, 63, 63)"><li><span>Set-up a debt snow ball.</span></li><li>Do a 1&nbsp;year debt snow ball.</li><li>Do a 1&nbsp;month debt snow ball.&nbsp;</li></ul> <span style="color:rgb(63, 63, 63)">Any insights are welcomed. I do have a few frugal finds to share too!</span></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <h2 class="wsite-content-title">Frugal Finds</h2>  <div class="paragraph">Before I get started, I want to share a few frugal finds that might help your budget!<ul><li>Set-up a Will for Free!&nbsp;</li><li>Life Insurance for $8 per week through Nevin's work&nbsp;plan.</li><li>Health Insurance for $250 per month with a health sharing plan.</li><li>No car payment (We paid $1,000 cash.)</li></ul><br />Here is a <a href="http://www.rosecottagehomeandgift.com/financial-freedom-101.html" target="_blank">free budget guide</a> with links and helps!&nbsp; Now onward . . .<br /></div>  <h2 class="wsite-content-title">How to Change</h2>  <div class="paragraph">In Latin, Mea Culpa, means "through my fault." Debt is something, we must, like the Roman soldier, pound our chest and say, "Mea Culpa." By wrong choices, my&nbsp; husband and I have debt.<br />Here are our Top 3 Mistakes:&nbsp;<ol><li><strong>Credit Cards</strong>&nbsp;(We didn't use them, until we "needed" furniture for our new home. Solution? No Credit Cards!&nbsp; Also, <a href="http://www.rosecottagehomeandgift.com/blog/frugal-finds-baby-step-1-1000-emergency-fund" target="_blank">eliminate&nbsp;all other monthly payments such as car</a>.)</li><li><strong>No Health Insurance*</strong>&nbsp; While our self-employed budget&nbsp;could not afford traditional health insurance, we needed a <a href="http://www.rosecottagehomeandgift.com/blog/best-health-sharing-plans-in-2021" target="_blank">Health Sharing Plan</a> that protects against medical emergencies. <u>Our big problem was that most do not cover pre-existing conditions</u>.&nbsp; We are incredibly grateful to Houston Methodist Foundation who covered a huge portion of the second heart surgery.&nbsp; We are now covered under a healthshare ministry, because Nevin is no longer considered to have a pre-existing condition.</li><li><strong>Income Decrease</strong>.&nbsp; This one was out of our control. While we were tackling too many monthly debt payments, major health surgeries (+months with NO&nbsp;income), and a new baby, our income source fluctuated.&nbsp; &nbsp;Self-employed expenses went up, while income went down.</li></ol><br />This was the situation we were in that lead to our <a href="http://www.rosecottagehomeandgift.com/financial-freedom-101.html" target="_blank">Financial Freedom 101</a>&nbsp;changes!<br /></div>  <h2 class="wsite-content-title">How to Set-Up a Debt Snowball</h2>  <div class="paragraph">Use this <a href="https://www.crown.org/resources/debt-snowball-calculator/" target="_blank">free debt-snowball calculator</a>&nbsp;at Crown.&nbsp;<ol><li>Enter in each debt payment (from least owed to most owed).</li><li>Enter in the extra amount you can pay each month.</li><li>&#8203;&#8203;Print the payment plan.</li></ol> It will tell you how long it will take to pay-off the debt.&nbsp; Want to pay-off faster?&nbsp; Try this ...</div>  <h2 class="wsite-content-title">How to Do a 1 Year Debt Snowball</h2>  <div class="paragraph">Before you start, try to eliminate any monthly payments that you can now!&nbsp; Cancel&nbsp;monthly subscriptions to all things!&nbsp; Try to have no car payment.&nbsp;&nbsp;<br /><br />Here's how to do a 1 year debt snowball (with sample):<ul><li>Add up all debts owed and write total ($12,000)</li><li>Divide the total by 12 months ($1,000 per month)</li><li>Make montly payments to pay-off in 1 year. ($0 debt in 1 year)</li></ul><br />What if I owe $24,000 or more?<ul><li>Pay-off debt in 2 or more years</li></ul><br />What if I want to pay-off even faster?&nbsp; Try the 1 month debt snowball.<br /></div>  <h2 class="wsite-content-title">How to Do a 1 Month Debt Snowball</h2>  <div class="paragraph">The 1 month debt snowball is NOT for everyone, but it does work.&nbsp; We did it before (not for debt reasons) and we're doing it again.&nbsp; <strong>Selling the home</strong>!&nbsp; &nbsp;Here's what to ask:&nbsp;&nbsp;<br /><br />Did my home value . . .<ul><li>increase&nbsp;to cover all or most of the debt?&nbsp; Yes</li><li>increase to supply a down payment for next home?&nbsp; Yes</li><li>increase to cover closing &amp; moving costs? Yes</li></ul><br />We answered yes to all of these, so it is to our benefit to do a 1 month debt snowball.<br /><br />Here are a few more things we considered:<ul><li>Does the next home have lower taxes (and hoa fees)?&nbsp; Yes</li><li>Does the next home have a lower&nbsp;mortgage?&nbsp; Yes</li><li>Can I manage a 10 - 20 year mortgage?&nbsp; Yes</li><li>Does the next home have a nice neighborhood?&nbsp; Yes</li><li>Is it priced close to the appraised amount? (Researching)</li></ul></div>  <h2 class="wsite-content-title">Take Action</h2>  <div class="paragraph"><ul><li>Eliminate all monthly payments (if possible)!</li><li>Set up your debt snowball plan!</li><li>Want to go faster?&nbsp; Try a 1 year or 1 month debt snowball.</li></ul>&#8203;<br /></div>  <div class="paragraph"><strong style="color:rgb(63, 63, 63)">*</strong><span style="color:rgb(63, 63, 63)">A lot of&nbsp;</span><u style="color:rgb(63, 63, 63)">greed</u><span style="color:rgb(63, 63, 63)">&nbsp;has entered into the health care industry.&nbsp; Prices are so inflated that many people can not afford health care or health insurance. As we shopped around, we found that an echocardiogram could range from $200 to $800. Conroe Regional Medical Center turned us away from a very important heart procedure when we wouldn't pay them&nbsp;</span><u style="color:rgb(63, 63, 63)">$8,000 upfront</u><span style="color:rgb(63, 63, 63)">. We found out that Medicare pays about $400 for that same procecure. After confronted, they said we could pay $800.&nbsp;&nbsp;</span><span style="color:rgb(63, 63, 63)">When we asked for itemized bills, we found that one hospital was charging $100 per tylenol pill!&nbsp;&nbsp;</span><u style="color:rgb(63, 63, 63)">Take Action!&nbsp; Talk to your representatives!&nbsp; We need a federal law that limits how far over the national average a medical facility can charge</u><span style="color:rgb(63, 63, 63)">.&nbsp;</span></div>]]></content:encoded></item><item><title><![CDATA[Teaching Biography (Homeschool 101)]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/teaching-biography-homeschool-101]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/teaching-biography-homeschool-101#comments]]></comments><pubDate>Tue, 29 Jun 2021 11:07:04 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/teaching-biography-homeschool-101</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  Today, I am picking up with my Homeschool 101 Series, and I want to talk about teaching biography.I've been thinking a lot about my philosophy of education lately. One thing is true, any curriculum can come to life, by adding biography.   					 							 		 	       First, the Big Picture  It is natural to add biography to the humanities. Whatever curriculum you are using, when you read about Ben Franklin, you can grab his autobiogra [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/049_orig.gif" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">Today, I am picking up with my <a href="http://www.rosecottagehomeandgift.com/learning-library.html" target="_blank">Homeschool 101 Series</a>, and I want to talk about teaching biography.<br /><br />I've been thinking a lot about my philosophy of education lately. One thing is true, any curriculum can <strong>come to life</strong>, by adding biography.</div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <h2 class="wsite-content-title">First, the Big Picture</h2>  <div class="paragraph">It is natural to add biography to the humanities. Whatever curriculum you are using, when you read about Ben Franklin, you can grab his autobiography and enjoy.&nbsp; How much better to hear directly from the man!&nbsp; You can plan your biographies or you can let your curiosity lead you as you encounter people along the history path.<br /><br />Our family together, humanities course is called <a href="http://www.rosecottagehomeandgift.com/our-curriculum.html" target="_blank">Christian Study</a>.<br />Around the timeline, we group together these subjects:<ul><li>Bible</li><li>History</li><li>Geography</li><li>Biography</li></ul><br />Next, we schedule it into the big picture.&nbsp;<ul><li>9:00 - Family Together Christian Study (Bible, History, Geography, Biography)</li><li>10:00 - Family Together Enrichment Study (Art, Music, Literature+)</li><li>11:00 - Individual Study (Math, Science, Language Arts+)</li></ul><br />or you can mix the schedule around like this:<ul><li>&#8203;9:00 - Family Together Christian Study</li><li>10:00 - Individual Study</li><li>11:00 - Family Together Enrichment Study ( 3:00 with Tea)</li></ul><br />What are the keys to success?<ul><li><span>We have together time (Christian Study &amp; Enrichment Study)</span></li><li><span>We have guided or independent time (Individual Study)</span></li><li><span>We have a peaceful morning schedule&nbsp;with short &amp; varied lessons&nbsp;</span></li></ul><br />You can take a look at <a href="http://www.rosecottagehomeandgift.com/homeschool-schedule.html" target="_blank">our peaceful morning schedule here</a>. It gives us time for indoor, outdoor, homekeeping, mom time, and more.</div>  <h2 class="wsite-content-title">When to Schedule Biography</h2>  <div class="paragraph">We plan for about one biography each month. A child can easily read one chapter in the biography each day.&nbsp; Here's what the weekly schedule looks like:</div>  <div id="600227857870804164"><div><style type="text/css">	#element-2c588415-6507-4d56-aa29-f72e1decd679 .simple-table-wrapper {  padding: 20px 0;}#element-2c588415-6507-4d56-aa29-f72e1decd679 .simple-table {  width: 100%;  border: 1px solid #C9CDCF;  border-spacing: 0;}#element-2c588415-6507-4d56-aa29-f72e1decd679 .simple-table td.cell {  border-right: 1px solid #C9CDCF;  border-bottom: 1px solid #C9CDCF;  word-break: break-word;  background-color: #FFFFFF;  width: 25%;}#element-2c588415-6507-4d56-aa29-f72e1decd679 .simple-table td.cell .paragraph {  width: 90%;  margin: 0 5%;  padding-bottom: 10px;  padding-top: 10px;  text-align: center;}#element-2c588415-6507-4d56-aa29-f72e1decd679 .simple-table.style-top tr:first-child td,#element-2c588415-6507-4d56-aa29-f72e1decd679 .simple-table.style-side td:first-of-type {  background-color: #F8F8F8;}#element-2c588415-6507-4d56-aa29-f72e1decd679 .simple-table.style-top tr:first-child td .paragraph,#element-2c588415-6507-4d56-aa29-f72e1decd679 .simple-table.style-side td:first-of-type .paragraph {  font-weight: 700;}#element-2c588415-6507-4d56-aa29-f72e1decd679 .simple-table tr:last-child td {  border-bottom: none;}#element-2c588415-6507-4d56-aa29-f72e1decd679 .simple-table td:last-of-type {  border-right: none;}#element-2c588415-6507-4d56-aa29-f72e1decd679 .simple-table .empty-content-area-element {  padding-left: 0px !important;}</style><div id="element-2c588415-6507-4d56-aa29-f72e1decd679" data-platform-element-id="702688850553606843-1.4.3" class="platform-element-contents">	<div class="simple-table-wrapper">  <table class="simple-table style-top">      <tr>          <td class="cell"><div class="paragraph">Day 1</div></td>          <td class="cell"><div class="paragraph">Day 2</div></td>          <td class="cell"><div class="paragraph">Day 3</div></td>          <td class="cell"><div class="paragraph">Day 4</div></td>      </tr>      <tr>          <td class="cell"><div class="paragraph">Bible</div></td>          <td class="cell"><div class="paragraph">Bible</div></td>          <td class="cell"><div class="paragraph">World History</div></td>          <td class="cell"><div class="paragraph">US History</div></td>      </tr>      <tr>          <td class="cell"><div class="paragraph">Biography</div></td>          <td class="cell"><div class="paragraph">Biography</div></td>          <td class="cell"><div class="paragraph">Biography</div></td>          <td class="cell"><div class="paragraph">Geography</div></td>      </tr>  </table></div></div><div style="clear:both;"></div></div></div>  <div class="paragraph">So, on Days 1-3, after the family together lesson, children can read a chapter in their grade-level biography and can easily complete one biograpy per month.&nbsp;</div>  <h2 class="wsite-content-title">What Biographies to Schedule</h2>  <div class="paragraph">There are two considerations when picking biographies:<ul><li>Is the <strong>reading level </strong>age-appropriate?</li><li>Is the biography related to the <strong>history time period</strong>?</li></ul><br />&#8203;Old Fashioned Education has a great list of free online biographies per time period.&nbsp; You can find the free reading schedules <a href="https://www.oldfashionededucation.org/" target="_blank">here</a>.</div>  <h2 class="wsite-content-title">How to Teach Biography</h2>  <div class="paragraph">Teaching Biography is very simple.&nbsp; Just do these three steps:<ol><li>Read: Read together or assign a&nbsp;chapter in the biography.</li><li>Talk: Ask for a short oral or written narration of the chapter.&nbsp; (I have found that I didn't have to ask for a narration. This came naturally. Most people enjoy sharing stories that are interesting.)&nbsp;</li><li>Write:&nbsp;Have child record the person in their Timeline or Book of Centuries. Optionally, you could have the child write a short story at the end of each book.</li></ol><br />A biography lesson is simply: <strong>read-talk-write</strong>.&nbsp;I, personally, like to let the "talk" portion of biography come naturally, as the child desires to share (and they do).</div>  <h2 class="wsite-content-title">Food for Thought</h2>  <div class="paragraph">"I think every child deserves to be introduced to the worthy people," I told my children as we were driving to our favorite low-fat, ice cream shop, Chiller Bee.&nbsp;&nbsp;<br />"Mom, that sounds corny," my adult daughter challenged me.&nbsp; "Deserves?"<br />"Think about it," I said, "If Ben Franklin booked a stadium in Houston because he had a message for America today, wouldn't you want to be there?"&nbsp;&nbsp;<br /><br />I do believe children deserve more than a snippet from a textbook.&nbsp; Children deserve to hear directly from the wise people of old. That's what it's like to give children biographies.&nbsp; We, as teachers or parents, allow the child to hear directly from the lives of great people.&nbsp; They take from their lives the golden nuggets of truth!&nbsp;&#8203;<u>But, let's remember, to not hold up people too highly, but the Bible, above all else</u>.<br /><br />On a personal note, my favorite biography (auto) is Ben Franklin's with Henry Ford as a close second.&nbsp; Do you have a personal favorite?</div>  <h2 class="wsite-content-title">Helpful Resources</h2>  <div class="paragraph">We have a few resources to help you with teaching biography.<ul><li>Want to Plan Yourself?&nbsp; <a href="http://www.rosecottagehomeandgift.com/build-your-own-schedule.html" target="_blank">Build Your Own Schedule</a></li><li>Want a Ready-Made Plan?&nbsp; <a href="https://www.oldfashionededucation.org/program-1.html" target="_blank">Old Fashioned Education</a>&nbsp;</li><li>Want a Biography Booklist?&nbsp; <a href="http://www.gatewaytotheclassics.com/browse/books_browse_by_genre.php" target="_blank">Gateway to the Classics</a></li></ul></div>]]></content:encoded></item><item><title><![CDATA[Motherhood Matters]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/motherhood-matters]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/motherhood-matters#comments]]></comments><pubDate>Wed, 16 Jun 2021 14:34:18 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/motherhood-matters</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  What should I make for breakfast? I seem to be in a breakfast rut, lately, with toast and eggs. Suddenly, I knew how to break the rut - baking.&nbsp; I will make blueberry muffins. When I get tired of homemaking, I simply put more effort in, and then I get more out.&nbsp; My daughters' words of delight upon seeing the muffins was the payback.&nbsp;&nbsp;   					 							 		 	       Motherhood has unmeasureable worth.&nbsp; Our cult [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/46172-parents-lg_orig.gif" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">What should I make for breakfast? I seem to be in a breakfast rut, lately, with toast and eggs. Suddenly, I knew how to break the rut - baking.&nbsp; I will make blueberry muffins. When I get tired of homemaking, I simply put more effort in, and then I get more out.&nbsp; My daughters' words of delight upon seeing the muffins was the payback.&nbsp;&nbsp;</div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph">Motherhood has unmeasureable worth.&nbsp; Our culture does not recognize it, but a recent observation demonstrated it.&nbsp; I overheard a neighbor talking to a teen boy who didn't have a father.&nbsp; It seemed the boy was headed in the wrong direction.&nbsp; After the talk, the boy drove off with another boy squeeling wheels in anger.&nbsp; We might not always remember how much motherhood matters, but when parents are absent, we see the dire results.</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/031_orig.gif" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <h2 class="wsite-content-title">Joy in Work</h2>  <div class="paragraph">A mother that cares through her <a href="http://www.rosecottagehomeandgift.com/homekeeping-calendar-with-best-daily-routines.html" target="_blank">homekeeping routines</a> - making beds, setting tables, serving tea - is setting a pattern for her children.&nbsp; An old saying says - "<em>A parent is the child's first copybook</em>." Karen Andreola shared that quote in her book, <em>Mother Culture</em>.&nbsp; Routines don't have to be mundane!&nbsp; Bring the "special" back into homekeeping by:<ul><li>baking something special together</li><li>turning on classical music</li><li><a href="http://www.rosecottagehomeandgift.com/blog/adding-beauty-to-the-home-part-i-sense-of-smell" target="_blank">adding a pleasant scent to the home</a></li><li>redecorate or really clean one room</li><li>serve tea &amp; read a classic together</li><li><a href="http://www.rosecottagehomeandgift.com/blog/the-childrens-hour" target="_blank">enjoy the children's hour</a></li></ul></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/059_orig.gif" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <h2 class="wsite-content-title">Joy in Play</h2>  <div class="paragraph">Moms need time to play, too.&nbsp; A few minutes of free time, especially in the afternoon, is important. Take breaks when you are tired.&nbsp; Sit your feet up and sip a non-sweet tea (I suggest this beverage because right now in the south, it is very hot.)&nbsp;&nbsp;<ul><li>Remember, "All work and no play makes Jack a dull boy." - Wise Saying</li><li>"<em>I always have been a busy person, doing my own housework, helping the Man-of-the-Place ... but I love to work and oh, I do just love to play.</em>" - Laura Ingalls Wilder.</li></ul><br />Here are some ideas for 15-minute Mom breaks morning, afternoon, and evening.<br /><ul><li>Enjoy a little time for beauty in the morning.</li><li>Enjoy a little time to read in the afternoon (see my <a href="http://www.rosecottagehomeandgift.com/mom-time-book-study.html" target="_blank">Mom Time Book Study</a> for ideas), you will feed your mind living ideas.</li><li>Enjoy a little time for prayer and devotions morning or evening (included in <a href="http://www.rosecottagehomeandgift.com/how-it-works.html" target="_blank">Christian Study</a>).</li></ul></div>  <div class="paragraph">Now, I must go as my daughters and I are going for a morning walk.&nbsp; <br />Is it work or play?&nbsp; <br />&#8203;I'm not sure, but it will bring joy!</div>]]></content:encoded></item><item><title><![CDATA[Best Health Sharing Plans in 2021]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/best-health-sharing-plans-in-2021]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/best-health-sharing-plans-in-2021#comments]]></comments><pubDate>Thu, 20 May 2021 05:40:26 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/best-health-sharing-plans-in-2021</guid><description><![CDATA[For the Financial Freedom Workshop, we are going to take a look at reducing health insurance cost in your budget.&nbsp;One way you could reduce costs, is with a Christian Health Sharing Plan. This is when Christians pay toward one another's medical bills.&nbsp; In our comparison, we will look at:Monthly PaymentDeductiblesTotal Annual Cost      The big question about health care is, "What monthly payment can my budget afford?"&nbsp;&nbsp;My comparison includes:Christian Healthcare Ministries (Bro [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">For the <em><a href="http://www.rosecottagehomeandgift.com/financial-freedom-101.html" target="_blank">Financial Freedom Workshop</a></em>, we are going to take a look at reducing health insurance cost in your budget.&nbsp;One way you could reduce costs, is with a Christian Health Sharing Plan. <u>This is when Christians pay toward one another's medical bills.</u>&nbsp; In our comparison, we will look at:<ul><li>Monthly Payment</li><li>Deductibles</li><li>Total Annual Cost</li></ul></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph">The big question about health care is, "What <strong>monthly payment</strong> can my budget afford?"&nbsp;&nbsp;<br /><br />My comparison includes:<ul><li><strong>Christian Healthcare Ministries</strong> <strong>(Bronze, Silver, Gold)</strong></li><li><strong>Samaritan Ministries (Basic)</strong></li></ul><br />because they had the most affordable <strong>monthly payment</strong>.&nbsp; We did not include Medi-share because their montly payment was higher, but quotes can vary based on your age.&nbsp;</div>  <h2 class="wsite-content-title">Program Comparison</h2>  <div id="887000247368523669"><div><style type="text/css">	#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart-wrapper {  padding: 20px 0;}#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart {  width: 100%;  background-color: #FFFFFF;  border: 1px solid #C9CDCF;  border-spacing: 0;}#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart td.cell {  border-right: 1px solid #C9CDCF;  border-bottom: 1px solid #C9CDCF;  word-break: break-word;}#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart td.cell div.paragraph {  text-align: center;  width: 90%;  margin: 0 5%;  padding-bottom: 10px;  padding-top: 10px;}#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart td.cell {  width: 25%;}#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart tr:first-child td {  background-color: #91e05c;}#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart tr:first-child td .paragraph {  font-weight: 700;}#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart tr:last-of-type td {  border-bottom: none;}#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart td:last-of-type {  border-right: none;}#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart .price td {  border-bottom: 0;}#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart .price td div.paragraph {  font-weight: 700;  font-size: 300%;  padding: 0 auto;  color: #222222;}#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart .price td div.paragraph:not(:empty)::before {  content: '$';  font-size: 50%;  vertical-align: super;}#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart .rate td div.paragraph {  padding-top: 0;  margin-top: -10px;}#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart .buttons-bottom .element,#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart .buttons-bottom .cell > div,#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart .buttons-middle .element,#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart .buttons-middle .cell > div {  text-align: center;}#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart.buttonLocation-Bottom .buttons-middle {  display: none;}#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart.buttonLocation-Top .rate td,#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart.buttonLocation-Top {  border-bottom: none;}#element-3fe4ac40-9c25-440b-bad1-a1b552ee1050 .price-chart.buttonLocation-Top .buttons-bottom {  display: none;}</style><div id="element-3fe4ac40-9c25-440b-bad1-a1b552ee1050" data-platform-element-id="325178514791279925-1.2.7" class="platform-element-contents"><div class="price-chart-wrapper">    <table class="price-chart  buttonLocation-Bottom">        <tr class="name">                <td class="cell"><div class="paragraph">Christian Healthcare Ministries (Bronze)</div></td>                <td class="cell"><div class="paragraph">Christian Healthcare<br />Ministries (Silver)</div></td>                <td class="cell"><div class="paragraph">Christian Healthcare Ministries (Gold)</div></td>                <td class="cell"><div class="paragraph">Samaritan Ministries<br />&#8203;(Basic)<br /></div></td>        </tr>        <tr class="price">                <td class="cell"><div class="paragraph">78/mo</div></td>                <td class="cell"><div class="paragraph">118/mo</div></td>                <td class="cell"><div class="paragraph">172/mo</div></td>                <td class="cell"><div class="paragraph">140/mo</div></td>        </tr>        <tr class="rate">                <td class="cell"><div class="paragraph">1 person (any age)</div></td>                <td class="cell"><div class="paragraph">1 person (any age)</div></td>                <td class="cell"><div class="paragraph">1 person (any age)</div></td>                <td class="cell"><div class="paragraph">1 person (age 45)</div></td>        </tr>        <tr class="buttons-middle">                <td class="cell"></td>                <td class="cell"></td>                <td class="cell"></td>                <td class="cell"></td>        </tr>        <tr class="metric">                <td class="cell"><div class="paragraph"><strong>$926/yr</strong></div></td>                <td class="cell"><div class="paragraph"><strong>$1,415/yr</strong></div></td>                <td class="cell"><div class="paragraph"><strong>$2,064/yr</strong></div></td>                <td class="cell"><div class="paragraph"><strong>$1,680/yr</strong></div></td>        </tr>        <tr class="metric">                <td class="cell"><div class="paragraph">$5,000 IUA</div></td>                <td class="cell"><div class="paragraph">$2,500 IUA</div></td>                <td class="cell"><div class="paragraph">$500 IUA</div></td>                <td class="cell"><div class="paragraph">$1,500 IUA</div></td>        </tr>        <tr class="metric">                <td class="cell"><div class="paragraph">Total:&nbsp; $1,926</div></td>                <td class="cell"><div class="paragraph">Total: $2,415</div></td>                <td class="cell"><div class="paragraph">Total: $3,064</div></td>                <td class="cell"><div class="paragraph">Total: $2,680</div></td>        </tr>        <tr class="buttons-bottom">                <td class="cell"><div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div><a class="wsite-button wsite-button-small wsite-button-normal" href="https://www.chministries.org/programs-costs/" target="_blank"><span class="wsite-button-inner">Learn More</span></a><div style="height: 10px; overflow: hidden;"></div></div></td>                <td class="cell"><div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div><a class="wsite-button wsite-button-small wsite-button-normal" href="http://samaritanministries.org/programs/compare" target="_blank"><span class="wsite-button-inner">Learn More</span></a><div style="height: 10px; overflow: hidden;"></div></div></td>                <td class="cell"><div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div><a class="wsite-button wsite-button-small wsite-button-normal" href="https://www.medishare.com/pricing" target="_blank"><span class="wsite-button-inner">Leran More</span></a><div style="height: 10px; overflow: hidden;"></div></div></td>                <td class="cell"><div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div><a class="wsite-button wsite-button-small wsite-button-normal" href="https://samaritanministries.org/classicbasic/cost" target="_blank"><span class="wsite-button-inner">Learn More</span></a><div style="height: 10px; overflow: hidden;"></div></div></td>        </tr>    </table></div></div><div style="clear:both;"></div></div></div>  <div class="wsite-spacer" style="height:50px;"></div>  <h2 class="wsite-content-title">Step 1: Compare Monthly Payment</h2>  <div class="paragraph">To compare programs, first write down the <strong>monthly payment</strong>.&nbsp; You can list them from smallest to greatest. Next, do a little math. Take the monthly payment x 12 months, and you have your annual payment (with no medical incidents). So, this number must <a href="http://www.rosecottagehomeandgift.com/financial-freedom-101.html" target="_blank">fit into the insurance line of your budget</a>.&nbsp; As you can see on our comparison chart, <strong>Christian Healthcare Ministries Bronze&nbsp;</strong>has the lowest monthly payment at $78.&nbsp;</div>  <h2 class="wsite-content-title">Step 2: Compare Deductibles</h2>  <div class="paragraph">Next, compare each program's deductibles. This is your out-of-pocket cost if you have a medical incident which is called the Initial Unsharable Amount (IUA) per incident. In other words, if you have a medical need, you can not submit the bills, unless it is over the IUA amount.&nbsp; If is is over the IUA, that means the entire bill will be covered (up to their max), but if is is not over the IUA, you pay for the bill.&nbsp;<br /><br /><strong>Christian Healthcare Ministries' Gold Level</strong> has the lowest IUA at $500 and&nbsp;&nbsp;<strong>Samaritan Ministries</strong> has the next lowest IUA per incident at $1,500.<br /><br />What do all these IUA's really mean for your budget?&nbsp; <strong>You will also pay for everyday healthcare costs</strong> (primary doctor, annual exam, sick visits, dental, vision, etc.) as they normally do not go over $500, $1,500, $2,500, or $5,000.&nbsp;<br /><br /><strong>Tip!&nbsp;</strong> <u>Start an automatic savings of $100 or $200 per month to cover your everyday healthcare.&nbsp; This should be included in your healthcare budget line</u>.</div>  <h2 class="wsite-content-title">Step 3: Compare Total Annual Cost</h2>  <div class="paragraph">Add the annual payment to the everyday healthcare savings (such as $1,000 per year) and you have a pretty good estimate of your total annual cost.&nbsp;&nbsp;<ul><li>Christian Healthcare Ministries&nbsp;Bronze -&nbsp;$1,926 per year (Shareable after $5,000)</li><li>Christian Healthcare Ministries Silver - $2,415 per year (Shareable after $2,500)</li><li>Samaritan Ministries Basic - $2,680 per year&nbsp;(Shareable after $1,500)</li></ul></div>  <h2 class="wsite-content-title">Step 4: Make the Choice</h2>  <div class="paragraph">Here is an example of how someone might walk through making the choice:<ul><li>How much is in my <a href="http://www.rosecottagehomeandgift.com/financial-freedom-101.html" target="_blank">healthcare budget</a>?&nbsp; $400 per month</li><li>How much will I save, personally, for everyday healthcare?&nbsp; $100 per month</li><li>How much will husband's health share be?&nbsp; $172 per month ($500 IUA) CHM Gold</li><li>How much will wife's health share be?&nbsp; $78 per month ($5,000 IUA)&nbsp; CHM Bronze</li><li>What is our combined total monthly pay-out?&nbsp; $350 per month</li><li>Is this within my healthcare budget?&nbsp; Yes</li></ul></div>  <h2 class="wsite-content-title">Questions to Consider*</h2>  <div class="paragraph"><ul><li><strong>Do my spouse and I have any expensive medical needs?</strong>&nbsp; Consider CHM Gold or SM for low&nbsp;IUA.</li><li><strong>Could I get pregnant in the next year?&nbsp; </strong>Consider CHM Gold which covers after the first month.</li><li><strong>Do I have pre-existing conditions?</strong>&nbsp; Carefully read guidelines of all programs for coverage facts.</li><li><strong>Do I have $5,000 in emergency savings?</strong>&nbsp; Consider CHM Bronze for low monthly payment espeically if you are in very good health and can cover an emergency $5,000 or less.</li></ul><br />*Please note that this is not financial advice, but just some questions to consider.&nbsp;</div>  <h2 class="wsite-content-title">Free or Reduced Insurance</h2>  <div class="paragraph">If your household is low-income, you could qualify for Medicaid.&nbsp; Also, right now you could qualify for insurance subsidy from the govenment (especially if you don't have any) and get health insurance for free or reduced.</div>  <h2 class="wsite-content-title">What Health Sharing Is!</h2>  <div class="paragraph">A Health Sharing program <u>covers expensive medical incidents</u> over a certain amount such as $500, $1,500, $2,500, or $5,000.&nbsp; Any medical incident that is below the IUA, is not shareable. So, health sharing programs can help with expensive medical needs and catastrophic medical needs.&nbsp; They are a non-profit organization, not insurance.</div>  <h2 class="wsite-content-title">What Health Sharing Is Not!</h2>  <div class="paragraph">Health sharing is not an everyday health care help.&nbsp; Anything under $500 (or higher IUA depending on the program) will come out of your health care budget in addition to the monthly payment.&nbsp; <u>That's why it's important to set-up an automatic savings account for everyday health care</u> needs such as:&nbsp;<ul><li>annual wellness checks</li><li>sick visits</li><li>urgent care sick visits</li><li>&nbsp;prescriptions</li><li>vision</li><li>dental</li></ul></div>  <h2 class="wsite-content-title">Everyday Health Care Insurance Idea</h2>  <div class="paragraph">Above, I recommended saving your own money for everyday healthcare.&nbsp; Why?&nbsp; Because the money you don't use is still yours.&nbsp; You haven't paid it out to a company.&nbsp; Money that isn't used in one year, will grow.&nbsp; <u>Here is an example of what could happen in your everyday healthcare savings account</u>:<ul><li>Year 1 - $500&nbsp;remains</li><li>Year 2 - $1,000&nbsp;remains</li><li>Year 3 - $1,500 remains</li><li>Year 10 - $5,000 remains</li><li>Year 20 - $10,000 remains</li><li>Year 50 - $25,000 remains</li></ul><br />If you prefer to have everyday health care covered instead of saving your own money, you might consider looking at <a href="https://sidecarhealth.com/how-it-works" target="_blank">Side Car Health</a>.&nbsp; Here's the quote I recieved:<ul><li>$135 monthly payment (age 45)</li><li>$0 deductible*</li><li>Pays up to $5,000 per year</li></ul><br />Sidecar Health Pro's<ul><li>Low monthly payment (with this quote)</li><li>Helps cover cost of everyday healthcare**</li><li>Makes is easier to know&nbsp;&nbsp;affordable healthcare rates</li><li>Could cover everyday healthcare if you are healthy or have a limited budget</li><li>Encourages you to shop around for the best rate</li></ul><br />Sidecar Health Con's<ul><li>No catastrophic (with this quote)</li><li>$0 deductilbe doesn't mean you won't pay toward your bill</li><li>You pay a portion of each item on medical bills&nbsp;that is over the national average*</li><li>The monthly payment goes to the company, not your savings account</li><li>You don't always have time to shop around for the best rate</li><li>Maternity is not included</li></ul><br />Read their program carefully, as they work differently then insurance and health sharing plans.&nbsp; &nbsp;<br />*For example, if you go to the doctor and he charges you $800 for an echocardiogram, but the national average is $200, you will need to pay $600 (even though you have a $0 deductible).<br />&#8203;**not sure if vision and dental are included</div>  <h2 class="wsite-content-title">Get Moving</h2>  <div class="paragraph">Choosing your healthcare plan is not that complicated with these 3 simple steps.<ol><li>Calculate the monthly payment for healthcare your budget will allow.</li><li>Decide how much you will save monthly for everyday healthcare.</li><li>After comparing (monthly payment, deductible, and total cost), choose the right plan for your health situation and budget.</li></ol></div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-highlight" href="http://www.rosecottagehomeandgift.com/financial-freedom-101.html" target="_blank"> <span class="wsite-button-inner">&gt; Financial Freedom Workshop &lt;</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[How to Lose 10, 20, or 30 Pounds in 10 Weeks!]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/how-to-lose-10-20-or-30-pounds-in-10-weeks]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/how-to-lose-10-20-or-30-pounds-in-10-weeks#comments]]></comments><pubDate>Wed, 19 May 2021 19:49:06 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/how-to-lose-10-20-or-30-pounds-in-10-weeks</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  In Charm School, we give you a personalized Beauty Step plan that shows you how to lose 10, 20, or 30 pounds in&nbsp; 10-weeks!&nbsp; It's your choice:10 pound loss (1 lb. per week)20 pound loss (2 lbs. per week)30 pound loss (3 lbs. per week)For those of you who don't need to lose weight, we give you a healthy eating guide, but let's take a look at what the general plan would be for your goal.   					 							 		 	              Th [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://coursecraft.net/courses/z9R5E/splash' target='_blank'> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/instagram-post-26_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">In Charm School, we give you a personalized <a href="https://coursecraft.net/courses/z9R5E/splash" target="_blank">Beauty Step plan</a> that shows you how to lose 10, 20, or 30 pounds in&nbsp; 10-weeks!&nbsp; It's your choice:<ul><li>10 pound loss (1 lb. per week)</li><li>20 pound loss (2 lbs. per week)</li><li>30 pound loss (3 lbs. per week)</li></ul>For those of you who don't need to lose weight, we give you a healthy eating guide, but let's take a look at what the general plan would be for your goal.</div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/facebook-ad-8_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">The 10 lb. weight loss goal (1 lb. per week) includes:<ul><li>Beauty Diet - 1,200 calories daily tracked + vitamin + 6 glasses of water</li><li>Beauty Exercises - 15 min.&nbsp;beauty&nbsp;walk + 5 min.&nbsp;beauty toning = 20 min. daily</li><li>Beauty Lesson Daily</li></ul></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/facebook-ad-7_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(81, 81, 81)">The 20 lb. weight loss goal (2 lbs. per week) includes:</span><ul style="color:rgb(81, 81, 81)"><li>Beauty Diet - 1,100 calories daily tracked + vitamin + 6 glasses of water</li><li>Beauty Exercises - 15 min.&nbsp;beauty&nbsp;walk + 10&nbsp;min.&nbsp;beauty toning = 25&nbsp;min. daily</li><li>Beauty Lesson Daily</li></ul></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/facebook-ad-6_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(81, 81, 81)">The 30 lb. weight loss goal (3 lbs. per week) includes:</span><ul style="color:rgb(81, 81, 81)"><li>Beauty Diet - 1,000 calories daily tracked + vitamin + 6 glasses of water</li><li>Beauty Exercises - 15 min.&nbsp;beauty&nbsp;walk + 15&nbsp;min.&nbsp;beauty toning = 30&nbsp;min. daily</li><li>Beauty Lesson Daily</li></ul></div>  <h2 class="wsite-content-title">3 Keys to Success!</h2>  <div class="paragraph"><ol><li><strong>Track!</strong>&nbsp; Use the included <em><a href="https://coursecraft.net/courses/z9R5E/splash" target="_blank">My Beauty Steps Tracker</a></em> to see your progress.&nbsp; Knowing where you are and where you are going, is very important to success.</li><li><strong>Eat right! </strong>the right foods to stay full and get optimal health.&nbsp; Think high protein, low-fat, fruits, and veggies. *incuded in your personalized plan at Charm School.</li><li><strong>Touch base!</strong> Send resutls to your instructor and stay encouraged with friends.</li></ol></div>]]></content:encoded></item><item><title><![CDATA[Decorating the Front Porch | 5 Minute Series]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/decorating-the-front-porch-5-minute-series]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/decorating-the-front-porch-5-minute-series#comments]]></comments><pubDate>Sat, 15 May 2021 05:38:59 GMT</pubDate><category><![CDATA[chalkboard]]></category><category><![CDATA[chalkboard sign]]></category><category><![CDATA[crock]]></category><category><![CDATA[decorating]]></category><category><![CDATA[free printable]]></category><category><![CDATA[front porch]]></category><category><![CDATA[lantern]]></category><category><![CDATA[lighting]]></category><category><![CDATA[planter]]></category><category><![CDATA[refresh]]></category><category><![CDATA[spring]]></category><category><![CDATA[surprise]]></category><category><![CDATA[welcome home]]></category><category><![CDATA[word art]]></category><category><![CDATA[wreath]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/decorating-the-front-porch-5-minute-series</guid><description><![CDATA[ 	 		 			 				 					 						           &gt; Free Printable &lt;     					 								 					 						  Decorating the Front Porch doesn't have to take long - just 5 minutes.&nbsp;&nbsp;Before you begin ...DO clear the space.DO clean the space.&nbsp;DO have the decor handy (suggestions below).DON'T forget to print Welcome Home Chalkboard Sign before starting. It's apart of my new Chalkboard Sign Printables, but this one is a free gift.&#8203;Okay, let's get moving.   					 							 		 	       #1 Hang the [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/instagram-post-29_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div style="text-align:center;"><div style="height: 0px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-highlight" href="http://www.rosecottagehomeandgift.com/freebies.html" target="_blank"> <span class="wsite-button-inner">&gt; Free Printable &lt;</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">Decorating the Front Porch doesn't have to take long - just 5 minutes.&nbsp;&nbsp;<br />Before you begin ...<ul><li>DO clear the space.</li><li>DO clean the space.&nbsp;</li><li>DO have the decor handy (suggestions below).</li></ul><br />DON'T forget to print <a href="http://www.rosecottagehomeandgift.com/freebies.html" target="_blank">Welcome Home Chalkboard Sign</a> before starting. It's apart of my new Chalkboard Sign <a href="http://www.rosecottagehomeandgift.com/store/c136/Printables.html" target="_blank">Printables</a>, but this one is a free gift.<br /><br />&#8203;Okay, let's get moving.<br /></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <h2 class="wsite-content-title">#1 Hang the seasonal wreath.</h2>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/186253822-4069728566425982-4511560204216911000-n-1_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><br />First, hang the seasonal wreath on a clean door.&nbsp; Mine is from Kirkland's.&nbsp; Also, while you're at the door, don't forget to shake and replace the door mat.<br />&#8203;DO ...<ul><li>Hang wreath</li><li>Shake an replace doormat</li></ul></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="wsite-spacer" style="height:50px;"></div>  <h2 class="wsite-content-title">#2 Place the crock of plants by the door.</h2>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/186741819-179317354082070-7954984029124125392-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><br />Next, place a pre-planted crock of plants (or a self-designed crock) by the door. Make sure bloom colors coordinate with your wreath and other decor. This season, I chose a hybiscus tree.<br />DO ...<ul><li>Place a&nbsp;planter</li><li>Water weekly</li></ul></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="wsite-spacer" style="height:50px;"></div>  <h2 class="wsite-content-title">#3 Add a lantern or outdoor lighting of choice.</h2>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/188065135-514798076358820-6658625600597292960-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><br />Next, add the lantern or some other outdoor lighting that adds a bit of soft light in the evenings.<br />DO ...<ul><li>&#8203;Add lantern or accent outdoor lighting</li></ul></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="wsite-spacer" style="height:50px;"></div>  <h2 class="wsite-content-title">#4 Tuck in a surprise "such as a rabbit".</h2>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/published/188065135-514798076358820-6658625600597292960-n-1.jpg?1621272897" alt="Picture" style="width:420;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">Next, tuck in a surprise. I chose a white rabbit statuary purchased from Kirkland's a few years ago, but you can choose an little surprise that is sure to delight. The key with feature pieces is to limit the number to one or two at the most to stay in good taste.<br />DO ...<ul><li>Add 1 or 2 surprise features</li></ul></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="wsite-spacer" style="height:50px;"></div>  <h2 class="wsite-content-title">#5 Finish with a personal touch in words!</h2>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/187703066-276191334242789-4226215357772683762-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">Finally, finish with a personal message that is sure to make all who enter feel welcome.&nbsp; Use my favorite chalkboard sign or choose your own favorite <a href="http://www.rosecottagehomeandgift.com/word-art-collection.html" target="_blank">chalkboard sign here</a>.<br />DO ...<ul><li>Add a personal welcome message in word art</li></ul></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="wsite-spacer" style="height:50px;"></div>  <div class="paragraph">My lantern and rabbit are at the walk (just before the door), so the welcome decor sort of greets you as you come. <br />Now you know how to decorate the front porch in 5 minutes!&nbsp;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/facebook-page-cover-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Vintage Wardrobe Sewing Challenge: The Basic Suit Jacket {Part I}]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/vintage-wardrobe-sewing-challenge-the-basic-suit-jacket-part-i]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/vintage-wardrobe-sewing-challenge-the-basic-suit-jacket-part-i#comments]]></comments><pubDate>Fri, 14 May 2021 04:42:21 GMT</pubDate><category><![CDATA[1950]]></category><category><![CDATA[basic suit jacket]]></category><category><![CDATA[challenge]]></category><category><![CDATA[charm school]]></category><category><![CDATA[gray linen]]></category><category><![CDATA[homekeeping]]></category><category><![CDATA[planner]]></category><category><![CDATA[vintage]]></category><category><![CDATA[wardrobe]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/vintage-wardrobe-sewing-challenge-the-basic-suit-jacket-part-i</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  The Vintage Wardrobe Sewing Challenge is underway and I am finding that just 1 item per month is doable for me. You are welcome to jump in anytime or just follow along for color coordinated wardrobe ideas.Today, I'm excited to present&nbsp;Part I - The Basic Suit Jacket.&nbsp; &nbsp;Let's talk about:A Little "Snag"Patterns &amp; PlansThe Basic JacketThe Proper FitWhat's Next&#8203;I hope you'll get some tips that really help!   		 [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/35-meal-plan-5_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><em><a href="http://www.rosecottagehomeandgift.com/blog/vintage-wardrobe-sewing-challenge" target="_blank">The Vintage Wardrobe Sewing Challenge</a></em> is underway and I am finding that just 1 item per month is doable for me. You are welcome to jump in anytime or just follow along for color coordinated wardrobe ideas.<br /><br />Today, I'm excited to present&nbsp;Part I - The Basic Suit Jacket.&nbsp; &nbsp;Let's talk about:<ul><li>A Little "Snag"</li><li>Patterns &amp; Plans</li><li>The Basic Jacket</li><li>The Proper Fit</li><li>What's Next</li></ul><br />&#8203;I hope you'll get some tips that really help!<br /></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <h2 class="wsite-content-title">A Little "Snag"</h2>  <div class="paragraph"><span style="color:rgb(92, 92, 92)">I must begin by telling you about a little snag in this project!&nbsp; The jacket had been sewn (but not finished).&nbsp; We were in the midst of having our home on the market. I can't tell you how many times I said, "Hurry girls, the showing is in 1 hour." In the midst of these hurried clean-ups, my jacket pattern went missing.&nbsp; Now what was I to do?&nbsp; Without the pattern, I couldn't sew the lining.<br /><br />As I played with the fabric, I decided that this lovely linen fabric could still be worn, as it hung quite nicely, without a lining.&nbsp; So, that was my little snag, but we overcame it.&nbsp;</span></div>  <h2 class="wsite-content-title">Patterns &amp; Plans</h2>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/185314678-100421945549468-2572283139101205387-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">The pattern I selected is a 1950's Vintage Simplicity Pattern #4621. I bought it on Etsy. Some key features are:<ul><li>Simple to make</li><li>Bolero&nbsp;</li><li>3/4 length kimono sleeves</li></ul>For fabric,&nbsp; I chose a Light Gray Linen (with white fleck) for the Basic Suit.&nbsp; Why? It's a color that can be worn for most seasons. I plan to bring contrast in color with shirts ...<ul><li>crisp white</li><li>dark red (with white polka dot)</li><li>undecided third color ?</li></ul></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <blockquote style="text-align:center;"><font color="#da4444">Tip!&nbsp; 1950 and 1960 simplicity suit patterns are very sharp!</font></blockquote>  <h2 class="wsite-content-title">The Basic Jacket</h2>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/185269520-197964478691269-6463303049052844159-n-1_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">So, here's what the jacket looks like. It is a bolero (falls at the waist) and it has 3/4 length kimono sleeves.&nbsp;&nbsp;<br /><br />These features give it a nice shape and help it lay well:<ul><li>bust darts</li><li>sleeve darts</li><li>rounded neck</li><li>linen fabric&nbsp;</li></ul></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="wsite-spacer" style="height:50px;"></div>  <h2 class="wsite-content-title">The Proper Fit of the Basic Jacket</h2>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/20478655-254196828418414-814565046179856384-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">The&nbsp;<a href="http://www.rosecottagehomeandgift.com/https://coursecraft.net/courses/z9R5E/splash" target="_blank">1950 Charm Schools</a>&nbsp;taught that a suit or dress should emphasize the hour glass figure!&nbsp; What was that?<ul><li>Bust - 36 inches</li><li>Waist - 26 inches</li><li>Hips - 36 inches</li></ul> Or variations of that depending on bone size. Clothes are to be worn fitted but not tight. The jacket that is "all wrong" reminds me of the modern jacket.</div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="wsite-spacer" style="height:50px;"></div>  <h2 class="wsite-content-title">What's Next?</h2>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/185001527-377126453606295-4303557866652830719-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">I should be sewing the Basic Suit Skirt next, according to <a href="http://www.rosecottagehomeandgift.com/blog/vintage-wardrobe-sewing-challenge" target="_blank">the schedule on the challenge</a>, but I've decided that this month, I'm going the sew Shirt #1 in crisp white.<br /><br />Don't forget some basic rules!<ul><li>Neutral for your suit</li><li>Contrast light with dark</li><li>Contrast bright with suttle</li><li>Keep patterns small if under 5'6"</li></ul></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="wsite-spacer" style="height:50px;"></div>  <div class="paragraph">&#8203;I have to add, that although the Basic Jacket isn't perfect, it's still pretty good, and I'm looking forward to wearing it with the complete color coordinated wardrobe.<br /><br />I hope this helps you get a few ideas on your own endeavors!</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/facebook-page-cover_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">P.S. You can join the <a href="http://www.rosecottagehomeandgift.com/phase-3-homesewing.html" target="_blank"><em>Vintage Wardrobe Sewing Challenge</em> here.</a></div>  <h2 class="wsite-content-title">Sewing Kit Resources</h2>  ]]></content:encoded></item><item><title><![CDATA[How to File Self-Employed Taxes - Fast! (Budget Tip)]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/how-to-file-self-employed-taxes-fast-budget-tip]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/how-to-file-self-employed-taxes-fast-budget-tip#comments]]></comments><pubDate>Thu, 13 May 2021 23:28:07 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/how-to-file-self-employed-taxes-fast-budget-tip</guid><description><![CDATA[I'm sharing a quick Budget Tip today. I've been filing my own taxes for our self-employed business for years using Turbo Tax, and I highly recommend their online system.&nbsp; Why?Affordable!&nbsp; Get 20% Off and Earn $25Easy!&nbsp; It walks you through the process step-by-step with simple questions.Fast!&nbsp; It guides you to get all the tax breaks with helps along the way. Plus, if you have a EZ File, it's free!    Learn More   [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">I'm sharing a quick Budget Tip today. I've been filing my own taxes for our self-employed business for years using Turbo Tax, and I highly recommend their online system.&nbsp; Why?<ul><li><strong>Affordable!&nbsp;</strong> <a href="https://turbo.tax/qzkfs3hw" target="_blank">Get 20% Off and Earn $25</a></li><li><strong>Easy!</strong>&nbsp; It walks you through the process step-by-step with simple questions.</li><li><strong>Fast!</strong>&nbsp; It guides you to get all the tax breaks with helps along the way.</li></ul> Plus, if you have a EZ File, it's free!</div>  <div style="text-align:left;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-highlight" href="https://turbo.tax/qzkfs3hw" target="_blank"> <span class="wsite-button-inner">Learn More</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Skinny Chicken Taco Soup {Recipe Card}]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/skinny-chicken-taco-soup-recipe-card]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/skinny-chicken-taco-soup-recipe-card#comments]]></comments><pubDate>Tue, 11 May 2021 11:05:40 GMT</pubDate><category><![CDATA[$35]]></category><category><![CDATA[chicken taco soup]]></category><category><![CDATA[crock pot]]></category><category><![CDATA[dairy free]]></category><category><![CDATA[diabetic friendly]]></category><category><![CDATA[healthy]]></category><category><![CDATA[heart healthy]]></category><category><![CDATA[low fat]]></category><category><![CDATA[low sodium]]></category><category><![CDATA[low sugar]]></category><category><![CDATA[Mexican]]></category><category><![CDATA[quick & easy]]></category><category><![CDATA[recipe card]]></category><category><![CDATA[skinny]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/skinny-chicken-taco-soup-recipe-card</guid><description><![CDATA[Recipe Card PrintableThis&nbsp;Skinny Chicken Taco Soup Recipe&nbsp;is a great quick &amp; easy crockpot recipe!&nbsp; It features:CrockpotLow sugar &amp; sodium*&nbsp;(star)Low fat (heart)8 Servings @ 362&nbsp;caloriesMyPoints Plus - 9​See Nutrition Facts below and use it with my&nbsp;$35 Meal Plan + Grocery List #2.&nbsp;*for low sodium make homemade taco seasoning, omit salt, rinse beans [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:58.555555555556%; padding:0 15px;"><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/rsvp-4_orig.png" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div style="text-align:center;"><div style="height: 0px; overflow: hidden;"></div><a class="wsite-button wsite-button-small wsite-button-highlight" href="http://www.rosecottagehomeandgift.com/store/p304/Recipe_Cards_Printable_%28Set_2%29.html" target="_blank"><span class="wsite-button-inner">Recipe Card Printable</span></a><div style="height: 0px; overflow: hidden;"></div></div></td><td class="wsite-multicol-col" style="width:41.444444444444%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(92, 92, 92)">This&nbsp;</span><a href="https://www.totalhomemakeover.com/store/p304/Recipe_Cards_Printable_%28Set_2%29.html" target="_blank">Skinny Chicken Taco Soup Recipe</a><span style="color:rgb(92, 92, 92)">&nbsp;is a great quick &amp; easy crockpot recipe!&nbsp; It features:</span><ul style="color:rgb(92, 92, 92)"><li>Crockpot</li><li>Low sugar &amp; sodium*&nbsp;(star)</li><li>Low fat (heart)</li><li>8 Servings @ 362&nbsp;calories</li><li>MyPoints Plus - 9</li></ul><span style="color:rgb(92, 92, 92)">&#8203;See Nutrition Facts below and use it with my&nbsp;<a href="https://www.totalhomemakeover.com/blog/35-meal-p-lan-grocery-list-week-2" target="_blank">$35 Meal Plan + Grocery List #2</a>.&nbsp;</span></div></td></tr></tbody></table></div></div></div><div><!--BLOG_SUMMARY_END--></div><div class="paragraph">*for low sodium make homemade taco seasoning, omit salt, rinse beans</div><div><div id="403620379190520811" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.verywellfit.com/recipe-nutrition-analyzer-4157076" target="_blank"><img width="320" height="633" src="https://www.verywellfit.com/thmb/A021D-kcndr-1AGFMnECmCXz3Qg=/1000x0/Nutrition-Label-Embed--2012747568-52942bc481a94360ad7249a1e976dac2.png"></a></div></div>]]></content:encoded></item><item><title><![CDATA[Skinny Meatloaf Bake {Recipe Card}]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/skinny-meatloaf-bake-recipe-card]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/skinny-meatloaf-bake-recipe-card#comments]]></comments><pubDate>Tue, 11 May 2021 10:56:17 GMT</pubDate><category><![CDATA[6 servings]]></category><category><![CDATA[8 mypoints plus]]></category><category><![CDATA[beef]]></category><category><![CDATA[classic]]></category><category><![CDATA[low fat]]></category><category><![CDATA[low sodium]]></category><category><![CDATA[low sugar]]></category><category><![CDATA[meatloaf]]></category><category><![CDATA[oatmeal]]></category><category><![CDATA[quick]]></category><category><![CDATA[recipe card]]></category><category><![CDATA[skiiny]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/skinny-meatloaf-bake-recipe-card</guid><description><![CDATA[Recipe Card PrintableThis&nbsp;Skinny Chickpeas Pasta Dish Recipe&nbsp;is an all-in-one, quick &amp; easy classic weeknight recipe!&nbsp; It features:Roaster (one dish)Low sugar &amp; sodium (star)Low fat (heart)6 Servings @ 347&nbsp;caloriesMyPoints Plus - 8​See Nutrition Facts below and use it with my&nbsp;$35 Meal Plan + Grocery List #2.&nbsp; [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:63.666666666667%; padding:0 15px;"><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/rsvp-6_orig.png" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div style="text-align:center;"><div style="height: 0px; overflow: hidden;"></div><a class="wsite-button wsite-button-small wsite-button-highlight" href="http://www.rosecottagehomeandgift.com/store/p304/Recipe_Cards_Printable_%28Set_2%29.html" target="_blank"><span class="wsite-button-inner">Recipe Card Printable</span></a><div style="height: 0px; overflow: hidden;"></div></div></td><td class="wsite-multicol-col" style="width:36.333333333333%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(92, 92, 92)">This&nbsp;</span><a href="http://www.rosecottagehomeandgift.com/store/p304/Recipe_Cards_Printable_%28Set_2%29.html" target="_blank">Skinny Chickpeas Pasta Dish Recipe</a><span style="color:rgb(92, 92, 92)">&nbsp;is an all-in-one, quick &amp; easy classic weeknight recipe!&nbsp; It features:</span><ul style="color:rgb(92, 92, 92)"><li>Roaster (one dish)</li><li>Low sugar &amp; sodium (star)</li><li>Low fat (heart)</li><li>6 Servings @ 347&nbsp;calories</li><li>MyPoints Plus - 8</li></ul><span style="color:rgb(92, 92, 92)">&#8203;See Nutrition Facts below and use it with my&nbsp;<a href="https://www.totalhomemakeover.com/blog/35-meal-p-lan-grocery-list-week-2" target="_blank">$35 Meal Plan + Grocery List #2</a>.&nbsp;</span></div></td></tr></tbody></table></div></div></div><div><!--BLOG_SUMMARY_END--></div><div><div id="731849713905388022" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.verywellfit.com/recipe-nutrition-analyzer-4157076" target="_blank"><img width="320" height="633" src="https://www.verywellfit.com/thmb/CylRLrBsj2D8whcQ7W3oDOxtGno=/1000x0/Nutrition-Label-Embed-1265246851-90c4c2023ac440939dfd69b086136c10.png"></a></div></div>]]></content:encoded></item><item><title><![CDATA[Skinny Chickpeas Pasta Dish {Recipe Card}]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/skinny-chickpeas-pasta-dish]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/skinny-chickpeas-pasta-dish#comments]]></comments><pubDate>Tue, 11 May 2021 10:40:43 GMT</pubDate><category><![CDATA[8 servings]]></category><category><![CDATA[beauty diet]]></category><category><![CDATA[chick peas]]></category><category><![CDATA[diabetic friendly]]></category><category><![CDATA[heart healthy]]></category><category><![CDATA[Italian]]></category><category><![CDATA[pasta]]></category><category><![CDATA[printable]]></category><category><![CDATA[quick & easy]]></category><category><![CDATA[recipe]]></category><category><![CDATA[recipe card]]></category><category><![CDATA[skillet]]></category><category><![CDATA[skinny]]></category><category><![CDATA[vegetarian]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/skinny-chickpeas-pasta-dish</guid><description><![CDATA[Recipe Card PrintableThis&nbsp;Skinny Chickpeas Pasta Dish Recipe&nbsp;is the perfect quick &amp; easy weeknight recipe for pasta lovers!&nbsp; It features:SkilletLow sugar &amp; sodium (star)Low fat (heart)8 Servings @ 336&nbsp;caloriesMyPoints Plus - 8​See Nutrition Facts below and use it with my $35 Meal Plan + Grocery List #2.&nbsp; [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:63.666666666667%; padding:0 15px;"><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/rsvp-9_orig.png" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div style="text-align:center;"><div style="height: 0px; overflow: hidden;"></div><a class="wsite-button wsite-button-small wsite-button-highlight" href="http://www.rosecottagehomeandgift.com/store/p304/Recipe_Cards_Printable_%28Set_2%29.html" target="_blank"><span class="wsite-button-inner">Recipe Card Printable</span></a><div style="height: 0px; overflow: hidden;"></div></div></td><td class="wsite-multicol-col" style="width:36.333333333333%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(92, 92, 92)">This&nbsp;</span><a href="http://www.rosecottagehomeandgift.com/store/p304/Recipe_Cards_Printable_%28Set_2%29.html" target="_blank">Skinny Chickpeas Pasta Dish Recipe</a><span style="color:rgb(92, 92, 92)">&nbsp;is the perfect quick &amp; easy weeknight recipe for pasta lovers!&nbsp; It features:</span><ul style="color:rgb(92, 92, 92)"><li>Skillet</li><li>Low sugar &amp; sodium (star)</li><li>Low fat (heart)</li><li>8 Servings @ 336&nbsp;calories</li><li>MyPoints Plus - 8</li></ul><span style="color:rgb(92, 92, 92)">&#8203;See Nutrition Facts below and use it with my <a href="http://www.rosecottagehomeandgift.com/blog/35-meal-p-lan-grocery-list-week-2" target="_blank">$35 Meal Plan + Grocery List #2</a>.&nbsp;</span></div></td></tr></tbody></table></div></div></div><div><!--BLOG_SUMMARY_END--></div><div><div id="221045791989590075" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.verywellfit.com/recipe-nutrition-analyzer-4157076" target="_blank"><img width="320" height="633" src="https://www.verywellfit.com/thmb/Sb_Rq6uJtX13mTEofztu5iQ8RXk=/1000x0/Nutrition-Label-Embed-888032018-18a9d3c9ffb04eaa93cc3de53a947b39.png"></a></div></div>]]></content:encoded></item><item><title><![CDATA[Skinny Shrimp Stir Fry {Recipe Card}]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/skinny-shrimp-stir-fry]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/skinny-shrimp-stir-fry#comments]]></comments><pubDate>Tue, 11 May 2021 10:12:44 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/skinny-shrimp-stir-fry</guid><description><![CDATA[Recipe Card PrintableThis&nbsp;Skinny Shrimp Stir Fry&nbsp;Recipe&nbsp;is a quick &amp; easy weeknight recipe!&nbsp; It features:SkilletLow sugar&nbsp;(star)Low fat (heart)6 Servings @ 471&nbsp;caloriesMyPoints Plus - 11​See Nutrition Facts below or see how to use it in my&nbsp;$35 Meal Plan + Grocery List - Week 2! [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:59.333333333333%; padding:0 15px;"><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/rsvp-11_orig.png" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div style="text-align:center;"><div style="height: 0px; overflow: hidden;"></div><a class="wsite-button wsite-button-small wsite-button-highlight" href="http://www.rosecottagehomeandgift.com/store/p304/Recipe_Cards_Printable_%28Set_2%29.html" target="_blank"><span class="wsite-button-inner">Recipe Card Printable</span></a><div style="height: 0px; overflow: hidden;"></div></div></td><td class="wsite-multicol-col" style="width:40.666666666667%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(92, 92, 92)">This&nbsp;</span><a href="http://www.rosecottagehomeandgift.com/store/p304/Recipe_Cards_Printable_%28Set_2%29.html" target="_blank">Skinny Shrimp Stir Fry&nbsp;Recipe</a><span style="color:rgb(92, 92, 92)">&nbsp;is a quick &amp; easy weeknight recipe!&nbsp; It features:</span><ul style="color:rgb(92, 92, 92)"><li>Skillet</li><li>Low sugar&nbsp;(star)</li><li>Low fat (heart)</li><li>6 Servings @ 471&nbsp;calories</li><li>MyPoints Plus - 11</li></ul><span style="color:rgb(92, 92, 92)">&#8203;See Nutrition Facts below or see how to use it in my&nbsp;<a href="http://www.rosecottagehomeandgift.com/blog/35-meal-p-lan-grocery-list-week-2" target="_blank">$35 Meal Plan + Grocery List - Week 2</a>!</span></div></td></tr></tbody></table></div></div></div><div><!--BLOG_SUMMARY_END--></div><div><div id="417999476507371699" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.verywellfit.com/recipe-nutrition-analyzer-4157076" target="_blank"><img width="320" height="633" src="https://www.verywellfit.com/thmb/IY-wJhkSL1ouOFEpnmoHfkg0afs=/1000x0/Nutrition-Label-Embed--1618149911-ed99e7ce91884c8d9be8d0014f52363d.png"></a></div></div>]]></content:encoded></item><item><title><![CDATA[New! Scripture Word Art Printable]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/new-scripture-word-art-printable]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/new-scripture-word-art-printable#comments]]></comments><pubDate>Tue, 11 May 2021 05:00:00 GMT</pubDate><category><![CDATA[decorate]]></category><category><![CDATA[faith]]></category><category><![CDATA[hebrews 11:1]]></category><category><![CDATA[home]]></category><category><![CDATA[printable]]></category><category><![CDATA[scripture]]></category><category><![CDATA[shop]]></category><category><![CDATA[word art]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/new-scripture-word-art-printable</guid><description><![CDATA[ 	 		 			 				 					 						           New in the Shop     					 								 					 						  Do you like word art?&nbsp; I'm in love with adding scripture to my home. It's a great way to memorize God's word and be encouraged!&nbsp; You can use a:frame - hang&nbsp;on a wallclothes pin -&nbsp;clip to twinemagnet - on the fridgetape - on the chalkboard or even have it printed on canvas!&nbsp;&nbsp;When I looked through my Scripture Cards, I was encouraged by Hebrews 11: 1:&nbsp; -"Now faith is the substa [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='http://www.rosecottagehomeandgift.com/store/p290/%22Now_Faith%22_Word_Art.html' target='_blank'> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/hebrews-11-1-wall-art-mock-up_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-normal" href="http://www.rosecottagehomeandgift.com/store/p290/%22Now_Faith%22_Word_Art.html" target="_blank"> <span class="wsite-button-inner">New in the Shop</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">Do you like word art?&nbsp; I'm in love with adding scripture to my home. It's a great way to memorize God's word and be encouraged!&nbsp; You can use a:<ul><li>frame - hang&nbsp;on a wall</li><li>clothes pin -&nbsp;clip to twine</li><li>magnet - on the fridge</li><li>tape - on the chalkboard</li></ul> or even have it printed on canvas!&nbsp;&nbsp;When I looked through my Scripture Cards, I was encouraged by Hebrews 11: 1:&nbsp; -"<em>Now faith is the substance of things hoped for, the evidence of things not seen</em>."&nbsp;&nbsp;Here's how to use it.<br /></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <h2 class="wsite-content-title">How to Use It</h2>  <div class="paragraph">Word Art can be added to almost any room of the home.&nbsp;<ul><li>It can be hung above a shelf.<br /></li><li>It can be hung under florals.&nbsp;&nbsp;</li><li>It can be <a href="http://www.rosecottagehomeandgift.com/store/p291/Watercolor_Floral_-_Bouquet_I.html" target="_blank">paired with another print</a> such as Bouquet I.</li><li>It can be set in front of a mirror to add a layer.</li><li>It can be set on a foyer table as a welcome message.</li></ul></div>  <div class="paragraph">I hope you and your family will be encouraged to keep the faith!</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/facebook-page-cover-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[$35 Meal Plan + Grocery List {Week 2}]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/35-meal-p-lan-grocery-list-week-2]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/35-meal-p-lan-grocery-list-week-2#comments]]></comments><pubDate>Mon, 10 May 2021 16:45:03 GMT</pubDate><category><![CDATA[$35]]></category><category><![CDATA[beauty diet]]></category><category><![CDATA[chicken taco soup]]></category><category><![CDATA[chick peas pasta]]></category><category><![CDATA[Family]]></category><category><![CDATA[Grocery List]]></category><category><![CDATA[healthy]]></category><category><![CDATA[Meal Plan]]></category><category><![CDATA[meatloaf]]></category><category><![CDATA[quick & easy]]></category><category><![CDATA[recipe]]></category><category><![CDATA[recipe cards]]></category><category><![CDATA[shrimp]]></category><category><![CDATA[skinny]]></category><category><![CDATA[stir fry]]></category><category><![CDATA[week 2]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/35-meal-p-lan-grocery-list-week-2</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  &#8203;Weeknight dinners are planned! What's included in&nbsp;$35 Meal Plan &amp; Grocery List?4 Dinner Recipes&nbsp;(1 Crockpot)Grocery ListDiabetic Friendly&nbsp;(star)Heart Healthy&nbsp;(heart)500 calories or less&#8203;Nutrition Facts&#8203;MyPoints Plus$35 budget goal for these&nbsp;4 mealsServe your family quick &amp; easy weeknight dinners in 3 steps:Step 1: Meal Plan + Recipe CardsStep 2: Grocery List&nbsp;Step 3: Finish U [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/35-meal-plan-4_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">&#8203;<span style="color:rgb(92, 92, 92)">Weeknight dinners are planned! What's included in&nbsp;</span><em style="color:rgb(92, 92, 92)">$35 Meal Plan &amp; Grocery List</em><span style="color:rgb(92, 92, 92)">?</span><ul style="color:rgb(92, 92, 92)"><li><strong>4 Dinner Recipes&nbsp;</strong>(1 Crockpot)</li><li><strong>Grocery List</strong></li><li><strong>Diabetic Friendly</strong>&nbsp;(star)</li><li><strong>Heart Healthy</strong>&nbsp;(heart)</li><li><strong>500 calories or less</strong>&#8203;</li><li><strong>Nutrition Facts</strong></li><li><strong>&#8203;MyPoints Plus</strong><br /></li><li><strong>$35 budget goal for these&nbsp;4 meals</strong></li></ul><br /><span style="color:rgb(92, 92, 92)">Serve your family quick &amp; easy weeknight dinners in 3 steps:</span><ul style="color:rgb(92, 92, 92)"><li>Step 1: Meal Plan + Recipe Cards</li><li>Step 2: Grocery List&nbsp;</li><li>Step 3: Finish Up</li></ul></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="wsite-spacer" style="height:26px;"></div>  <h2 class="wsite-content-title">Step 1: Meal Plan + Recipe Cards</h2>  <div class="paragraph"><span style="color:rgb(92, 92, 92)"><strong>Click</strong> on the Recipe Cards to cook quick &amp; easy weeknight dinners, access nutrition facts and get&nbsp;</span><span style="color:rgb(92, 92, 92)">Recipe Card printable. You can easily t</span><span style="color:rgb(92, 92, 92)">rack your Beauty Diet* as the&nbsp;</span><em style="color:rgb(92, 92, 92)">Calories</em><span style="color:rgb(92, 92, 92)">&nbsp;and <em>MyPoints Plus</em>&nbsp;</span><span style="color:rgb(92, 92, 92)">are done for you!&nbsp; Add salad, fresh fruit, and 1 cup skim milk (or no-sugar pudding mix) for a balanced dinner.&nbsp;</span><font size="4" style="color:rgb(92, 92, 92)">*for those who are enrolled in our Charm School.</font></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <h2 class="wsite-content-title">Day 1</h2>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='http://www.rosecottagehomeandgift.com/blog/skinny-chicken-taco-soup-recipe-card' target='_blank'> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/rsvp-4_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">+ salad, fresh fruit, skim milk</div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <h2 class="wsite-content-title">Day 2</h2>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='http://www.rosecottagehomeandgift.com/blog/skinny-meatloaf-bake-recipe-card' target='_blank'> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/rsvp-6_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">+ salad, fresh fruit, skim milk</div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="wsite-spacer" style="height:50px;"></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <h2 class="wsite-content-title">Day 3</h2>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='http://www.rosecottagehomeandgift.com/blog/skinny-shrimp-stir-fry' target='_blank'> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/rsvp-11_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">+ salad, fresh fruit, skim milk</div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <h2 class="wsite-content-title">Day 4</h2>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='http://www.rosecottagehomeandgift.com/blog/skinny-chickpeas-pasta-dish' target='_blank'> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/rsvp-9_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">+ salad, fresh fruit, skim milk</div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="wsite-spacer" style="height:50px;"></div>  <h2 class="wsite-content-title">Grocery List</h2>  <div class="paragraph"><span style="color:rgb(92, 92, 92)">Use the list below to order groceries or take your phone to the store. I spent <strong>$33.02</strong>. *indicates organic</span><br /><br /><strong>Fresh Produce</strong><ul><li><a href="https://shop.aldi.us/store/items/item_500977853" target="_blank">1/2 cup onion</a>, diced ($2.19/3 lb.)</li><li>4 small potatoes (on hand)</li><li><a href="https://shop.aldi.us/store/items/item_500980861" target="_blank">1 lb. baby carrots</a>* ($1.35)</li><li>1 tbsp. fresh thyme (free from my garden)</li><li><a href="https://shop.aldi.us/store/items/item_671986507" target="_blank">1 box spring mix</a>* - for salads ($4.09/16 oz.)</li></ul>Total: $7.63<br /><br /><strong>Meats &amp; Fish</strong><ul><li><a href="https://shop.aldi.us/store/items/item_501032531" target="_blank">1 lb. boneless, skinless chicken breast</a>** ($4.79/lb.)</li><li><a href="https://shop.aldi.us/store/items/item_2311022741" target="_blank">1 lb. lean ground beef</a>* ($5.35/lb.) or <a href="https://shop.aldi.us/store/items/item_1482158253" target="_blank">2 lb. lean ground turkey</a> ($5.35/2 lb.+)</li><li><a href="https://shop.aldi.us/store/items/item_2255426175" target="_blank">1 lb. peeled, cooked shrimp</a> ($6.05/12 oz.)</li></ul>Total: $16.19<br /><br /><strong>Dairy &amp; Fridge</strong><ul><li><a href="https://shop.aldi.us/store/items/item_2631686111" target="_blank">1-16 oz. mild salsa</a>* ($2.09) or <a href="https://shop.aldi.us/store/items/item_1659084576" target="_blank">mild fresh salsa - not organic</a> ($2.45)</li><li>1 egg* (on hand)</li><li><a href="https://shop.aldi.us/store/items/item_1793496476" target="_blank">4 cups almond milk* (x number of family members)</a>&nbsp;($2.75/half gallon)</li></ul>Total: $4.84<br /><br /><strong>Packaged</strong><ul><li><a href="https://shop.aldi.us/store/items/item_1456253580" target="_blank">2-15&nbsp;oz. cans black beans</a>* ($.99/15. oz)</li><li>1 cup oatmeal (on hand)</li><li>1 cup marinara sauce* (on hand)</li><li>1 cup rice (on hand)</li><li><a href="https://shop.aldi.us/store/items/item_501017507" target="_blank">1-20&nbsp;oz. can pineapple tidbits</a> ($.99/20 oz.)</li><li>1 lb. whole wheat pasta* (on hand)</li><li>1-14 oz. can chick peas* (on hand)</li><li>1-14 oz. can crushed tomatoes* (on hand)</li></ul>Total: $2.97<br /><br /><strong>Frozen</strong><ul><li><a href="https://shop.aldi.us/store/items/item_3112837983" target="_blank">1-12&nbsp;oz. bag frozen corn</a>* ($1.39/10 oz.)</li></ul>Total: $1.39<br /><br /><strong>Have on Hand</strong><ul><li>1 packet taco seasoning (or make your own)</li><li>1 tbsp. vegetable oil</li><li>1 tbsp. olive oil</li><li>1 tbsp. minced garlic</li><li>1/4 tsp. ground red pepper</li><li>low sodium soy sauce</li><li>1/2 cup chicken stock* (or make your own)</li></ul><br />**Never Any! Brand<br /></div>  <h2 class="wsite-content-title">Step 3: Finish Up</h2>  <div class="paragraph">&#8203;<ol><li>See&nbsp;<a href="https://www.totalhomemakeover.com/blog/how-to-meal-plan-in-3-simple-steps" target="_blank">How to Meal Plan in 3 Simple Steps</a>&nbsp;to finish your weekly meal plan and ensure it has the proper daily nutrition for breakfast, lunch, and dinner!</li><li>Write down plans in your&nbsp;<a href="https://www.totalhomemakeover.com/store/p260/Meal_Planner.html" target="_blank">Meal Planner</a>.</li><li>Track calories on&nbsp;<a href="https://www.myfitnesspal.com/" target="_blank">MyfitnessPal</a>&nbsp;for free or&nbsp;Track&nbsp;<a href="http://www.exercise4weightloss.com/points-plus-calculator.html" target="_blank">MyPoints Plus</a>.</li></ol><br />I hope my weeknight meals save you money and time!</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/facebook-page-cover-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Watercolor Floral Bouquet I Printable]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/watercolor-floral-bouquet-i-printable]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/watercolor-floral-bouquet-i-printable#comments]]></comments><pubDate>Wed, 05 May 2021 05:19:42 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/watercolor-floral-bouquet-i-printable</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  I have a new printable in the shop.&nbsp; It's called Watercolor Floral Bouquet I.&nbsp; How do you use floral prints?&nbsp; Here's a few ideas!&nbsp; You can:frame - alone&nbsp;or pair with word artcanvas - alone or pair with word artclothes pin - hang with set of 3magnet - add to chalkboard&nbsp;   					 							 		 	  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/spring-blush-bouquet-1-mock-up_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">I have a new printable in the shop.&nbsp; It's called Watercolor Floral Bouquet I.&nbsp; How do you use floral prints?&nbsp; Here's a few ideas!&nbsp; You can:<ul><li>frame - alone&nbsp;or pair with word art</li><li>canvas - alone or pair with word art</li><li>clothes pin - hang with set of 3</li><li>magnet - add to chalkboard&nbsp;</li></ul></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[Daily House Cleaning Routine in 3 Simple Steps!]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/daily-house-cleaning-routine-in-3-simple-steps]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/daily-house-cleaning-routine-in-3-simple-steps#comments]]></comments><pubDate>Mon, 03 May 2021 21:48:03 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/daily-house-cleaning-routine-in-3-simple-steps</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  Today, I'm sharing how to complete our Daily House Cleaning Routine in 3 Simple Steps (it takes just 1 hour).Step 1: Daily TasksStep 2: Weekly TaskStep 3: Monthly TaskGrab the free printable, then post the Homekeeping Calendar&nbsp;with checklist to your fridge and check-off each morning.&#8203;Here's what you'll do . . .    &gt; FREE PRINTABLE &lt;     					 							 		 	       Step 1: Daily Tasks   	 		 			 				 					 						      [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='http://www.rosecottagehomeandgift.com/freebies.html' target='_blank'> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/35-meal-plan-3_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">Today, I'm sharing how to complete our Daily House Cleaning Routine in 3 Simple Steps (it takes just 1 hour).<ul><li>Step 1: Daily Tasks</li><li>Step 2: Weekly Task</li><li>Step 3: Monthly Task</li></ul><br />Grab the free printable, then post the <a href="http://www.rosecottagehomeandgift.com/store/p286/Homekeeping_Calendar.html" target="_blank">Homekeeping Calendar</a>&nbsp;with checklist to your fridge and check-off each morning.<br /><br />&#8203;Here's what you'll do . . .</div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-highlight" href="http://www.rosecottagehomeandgift.com/freebies.html" target="_blank"> <span class="wsite-button-inner">&gt; FREE PRINTABLE &lt;</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <h2 class="wsite-content-title">Step 1: Daily Tasks</h2>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/thm-homekeeping-calendar-pic-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><span style="color:rgb(92, 92, 92)">The best daily routine includes&nbsp;</span><strong style="color:rgb(92, 92, 92)">daily tasks</strong><span style="color:rgb(92, 92, 92)">&nbsp;or things that need done daily.&nbsp; The secret to always having a company-ready home is doing the&nbsp;daily tasks - and it doesn't take that long!&nbsp; Here's what they are.</span><ul style="color:rgb(92, 92, 92)"><li><strong>Make the Bed</strong>&nbsp;(5 min.)</li><li><strong>Clean Counters*</strong>&nbsp;(5&nbsp;min.)</li><li><strong>Clean&nbsp;Floors</strong>&nbsp;(10 min.)</li><li><strong>Tidy &amp; Trash</strong>&nbsp;(10 min.)</li></ul><br /><strong style="color:rgb(92, 92, 92)">&#8203;Why it works:&nbsp;</strong><span style="color:rgb(92, 92, 92)">&nbsp;large surfaces are kept clean &amp; clutter is put away</span></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <h2 class="wsite-content-title">Step 2: Weekly Tasks</h2>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/thm-homekeeping-calendar-pic-1-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">&#8203;<span style="color:rgb(92, 92, 92)">The best daily routine includes&nbsp;</span><strong style="color:rgb(92, 92, 92)">weekly task</strong><span style="color:rgb(92, 92, 92)">&nbsp;or tasks that need done once per week.&nbsp; The secret to being&nbsp; proactive (i.e. never missing a bill or never running out of clean underwear) is doing the weekly tasks.&nbsp; Here they are.&nbsp; You can assign days to each task.&nbsp; Do them efficiently* in 30-60 minutes.</span><ul style="color:rgb(92, 92, 92)"><li>Monday&nbsp;<strong>Meal Plan</strong>&nbsp;(30 min.)</li><li>Tuesday&nbsp;<strong>Desk Work</strong>&nbsp;(30 min.)</li><li>Wednesday&nbsp;<strong>Wave Clean</strong>&nbsp;(30-60 min.)</li><li>Thursday&nbsp;<strong>Laundry</strong>&nbsp;(30+ min.)</li><li>Friday&nbsp;<strong>Catch All</strong></li></ul><br /><strong style="color:rgb(92, 92, 92)">Why It Works:</strong><span style="color:rgb(92, 92, 92)">&nbsp; It includes, not just cleaning, but all aspects of home management.</span></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <h2 class="wsite-content-title">Step 3: Monthly Task</h2>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/thm-homekeeping-calendar-pic-1-2_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><span style="color:rgb(92, 92, 92)">The best daily routine includes a&nbsp;</span><strong style="color:rgb(92, 92, 92)">monthly task</strong><span style="color:rgb(92, 92, 92)">&nbsp;or a task that needs done once per month.&nbsp; Each month, we choose one space to detail clean, organize, and decorate (or refresh as needed). Simply spend a few minutes a day on that one room.&nbsp; It will add up to big results by month's end.&nbsp; Plus, you won't need to spring clean.</span><ul style="color:rgb(92, 92, 92)"><li><strong>one room per month</strong>&nbsp;(a few minutes daily)</li></ul><br /><strong style="color:rgb(92, 92, 92)">Why It Works:</strong><span style="color:rgb(92, 92, 92)">&nbsp; The large task of spring cleaning is put into little daily bites for in-depth cleaning and order.</span></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <h2 class="wsite-content-title">Action Steps!</h2>  <div class="paragraph"><ol><li>Choose your homekeeping hour&nbsp;(see <a href="http://www.rosecottagehomeandgift.com/homeschool-schedule.html" target="_blank">our schedule</a>).</li><li>Enlist family members to help with tasks!</li><li>Easily fit in homeschool (see <a href="http://www.rosecottagehomeandgift.com/build-your-own-schedule.html" target="_blank">build your own schedule</a>).</li></ol></div>  <div class="paragraph">I hope the homekeeping calendar helps!&nbsp;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:left"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/facebook-page-cover-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[$35 Meal Plan + Grocery List {Week 1}]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/meal-plan-grocery-list-week-1]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/meal-plan-grocery-list-week-1#comments]]></comments><pubDate>Fri, 30 Apr 2021 13:59:11 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/meal-plan-grocery-list-week-1</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  Weeknight dinners are planned! What's included in&nbsp;$35 Meal Plan &amp; Grocery List?4 Dinner Recipes (1 Crockpot)Grocery ListDiabetic Friendly (star)Heart Healthy&nbsp;(heart)500 calories or lessMy Points PlusNutrition Facts$35 budget goal for these&nbsp;4 mealsServe your family quick &amp; easy weeknight dinners in 3 steps:Step 1: Meal Plan + Free PrintableStep 2: Grocery List&nbsp;Step 3: Finish Up   					 							 		 	       [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:53.333333333333%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='http://www.rosecottagehomeandgift.com/store/p289/Recipe_Cards_Printable_%28Set_1%29.html' target='_blank'> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/35-meal-plan-2_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:46.666666666667%; padding:0 15px;"> 					 						  <div class="paragraph">Weeknight dinners are planned! What's included in&nbsp;<em><a href="http://www.rosecottagehomeandgift.com/blog/meal-plan-grocery-list-week-1" target="_blank">$35 Meal Plan &amp; Grocery List</a></em>?<ul><li><strong>4 Dinner Recipes </strong>(1 Crockpot)</li><li><strong>Grocery List</strong></li><li><strong>Diabetic Friendly</strong> (star)</li><li><strong>Heart Healthy</strong>&nbsp;(heart)</li><li><strong>500 calories or less</strong></li><li><strong>My Points Plus</strong></li><li><strong>Nutrition Facts</strong></li><li><strong>$35 budget goal for these&nbsp;4 meals</strong></li></ul><br />Serve your family quick &amp; easy weeknight dinners in 3 steps:<ul><li>Step 1: Meal Plan + Free Printable</li><li>Step 2: Grocery List&nbsp;</li><li>Step 3: Finish Up</li></ul></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="wsite-spacer" style="height:27px;"></div>  <h2 class="wsite-content-title">You will need:</h2>  <div class="paragraph"><ul><li><em>Meal Plan #1 Recipe Cards (<a href="http://www.rosecottagehomeandgift.com/freebies.html" target="_blank">Free Printable</a></em>&nbsp;or <em><a href="http://www.rosecottagehomeandgift.com/store/p289/Recipe_Cards_Printable_%28Set_1%29.html" target="_blank">In the Shop</a></em>)</li></ul></div>  <h2 class="wsite-content-title">Step 1: Meal Plan&nbsp;</h2>  <div class="paragraph">Weeknight dinners are planned!&nbsp; Just <strong>click the pics</strong>&nbsp;(below) to access each <em>Recipe Card Online</em> so you can track your beauty diet* as the <em>Calories</em> and <em>MyPoints Plus</em> are done for you! Add salad kit, fresh fruit, and 1 cup skim milk (or no-sugar pudding mix) for a balanced dinner.<br /><font size="4">*Beauty diet is for those who are enrolled in our Charm School.</font><br /><br /><strong>Ready to cook dinner?</strong> Pull-out your vintage Recipe Card or use the online version.</div>  <div class="wsite-spacer" style="height:50px;"></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <h2 class="wsite-content-title">Day 1</h2>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:0px;margin-left:0px;margin-right:0px;text-align:center"> <a href='http://www.rosecottagehomeandgift.com/blog/skinny-roast-beef-gravy-recipe-card' target='_blank'> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/rsvp_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">+ SALAD KIT, FRESH FRUIT, SKIM MILK</div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <h2 class="wsite-content-title">Day 2</h2>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:0px;margin-left:0px;margin-right:0px;text-align:center"> <a href='http://www.rosecottagehomeandgift.com/blog/skinny-barbecue-burgers-recipe-card' target='_blank'> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/rsvp-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">+ SALAD KIT, FRESH FRUIT, SKIM MILK</div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="wsite-spacer" style="height:64px;"></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <h2 class="wsite-content-title">Day 3</h2>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='http://www.rosecottagehomeandgift.com/blog/skinny-bbq-chicken-pizza-recipe-card' target='_blank'> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/rsvp-2_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">+ SALAD KIT, FRESH FRUIT, SKIM MILK</div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <h2 class="wsite-content-title">Day 4</h2>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='http://www.rosecottagehomeandgift.com/blog/skinny-lemon-garlic-cod-recipe-card' target='_blank'> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/rsvp-3_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">+ SALAD KIT, FRESH FRUIT, SKIM MILK</div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="wsite-spacer" style="height:50px;"></div>  <h2 class="wsite-content-title">Step 2: The Grocery List</h2>  <div class="paragraph">Use the list below to order groceries or take your phone to the store. *indicates organic</div>  <div class="paragraph"><strong>Fresh Produce</strong><ul><li>1 yellow onion*</li><li>1 red onion*</li><li>1/4 cup fresh cilantro*</li><li>1 lemon*</li><li>4 salad kits (beauty diet can substitue vinegar for dressing)</li><li>4 fresh fruits of choice (X number of family members)</li></ul> <strong>Meats &amp; Fish</strong><ul><li>2 lbs. top round roast</li><li>1 lb. lean ground beef</li><li>1 lb. boneless, skinless chicken breast*</li><li>1 lb. wildcaught cod fillets</li></ul> <strong>Dairy &amp; Fridge</strong><ul><li>4 slices low-fat mozzarella cheese*</li><li>1 cup low-fat shredded mozzarella cheese*</li><li>1 pizza crust* (or save $ and make your own)</li><li>4 cups skim milk (X number of family members)</li><li>No-sugar instant pudding mix, optional</li></ul> <strong>Have on Hand</strong><ul><li>1/4 cup flour*</li><li>1/2 cup barbecue sauce*</li><li>1/4 cup bread crumbs* (or substitute oatmeal*)</li><li>1 tbsp. minced garlic</li><li>1 tbsp. olive oil</li></ul></div>  <h2 class="wsite-content-title">Step 3: Finish up Meal Planning Successfully!</h2>  <div class="paragraph"><ol><li>See&nbsp;<a href="http://www.rosecottagehomeandgift.com/blog/how-to-meal-plan-in-3-simple-steps" target="_blank">How to Meal Plan in 3 Simple Steps</a> to finish your weekly meal plan and ensure it has the proper daily nutrition for breakfast, lunch, and dinner!</li><li>Write down plans in your <a href="http://www.rosecottagehomeandgift.com/store/p260/Meal_Planner.html" target="_blank">Meal Planner</a>.</li><li>Track calories on <a href="https://www.myfitnesspal.com/" target="_blank">MyfitnessPal</a> for free or&nbsp;Track&nbsp;<a href="http://www.exercise4weightloss.com/points-plus-calculator.html" target="_blank">MyPoints Plus</a>.</li></ol></div>  <div class="paragraph">I hope my weeknight meals save you money and time!</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/facebook-page-cover-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Skinny Lemon & Garlic Cod {Recipe Card}]]></title><link><![CDATA[http://www.rosecottagehomeandgift.com/blog/skinny-lemon-garlic-cod-recipe-card]]></link><comments><![CDATA[http://www.rosecottagehomeandgift.com/blog/skinny-lemon-garlic-cod-recipe-card#comments]]></comments><pubDate>Fri, 30 Apr 2021 04:00:09 GMT</pubDate><category><![CDATA[30 minutes]]></category><category><![CDATA[4 MyPoints Plus]]></category><category><![CDATA[4 servings]]></category><category><![CDATA[bake]]></category><category><![CDATA[cod]]></category><category><![CDATA[Family]]></category><category><![CDATA[fish]]></category><category><![CDATA[garlic]]></category><category><![CDATA[grill]]></category><category><![CDATA[healthy]]></category><category><![CDATA[lemon]]></category><category><![CDATA[low calorie]]></category><category><![CDATA[low fat]]></category><category><![CDATA[low sodium]]></category><category><![CDATA[low sugar]]></category><category><![CDATA[oven]]></category><category><![CDATA[quick & easy]]></category><category><![CDATA[seafood]]></category><category><![CDATA[skinny]]></category><guid isPermaLink="false">http://www.rosecottagehomeandgift.com/blog/skinny-lemon-garlic-cod-recipe-card</guid><description><![CDATA[Recipe Card PrintableThis Skinny Lemon &amp; Garlic Cod Recipe is the perfect quick &amp; easy weeknight recipe for cod lovers!&nbsp; It features:Oven or GrillLow sugar &amp; sodium (star)Low fat (heart)4 Servings @ 162 caloriesMyPoints Plus - 4​See Nutrition Facts below. [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:63.666666666667%; padding:0 15px;"><div><div class="wsite-image wsite-image-border-hairline" style="padding-top:10px;padding-bottom:0px;margin-left:0px;margin-right:0px;text-align:center"><a><img src="http://www.rosecottagehomeandgift.com/uploads/5/2/4/4/52446451/rsvp-3_orig.png" alt="Skinny Lemon &amp; Garlic Cod Recipe Card Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div style="text-align:center;"><div style="height: 0px; overflow: hidden;"></div><a class="wsite-button wsite-button-small wsite-button-highlight" href="http://www.rosecottagehomeandgift.com/store/p289/Recipe_Cards_Printable_%28Set_1%29.html" target="_blank"><span class="wsite-button-inner">Recipe Card Printable</span></a><div style="height: 0px; overflow: hidden;"></div></div></td><td class="wsite-multicol-col" style="width:36.333333333333%; padding:0 15px;"><div class="paragraph">This <a href="http://www.rosecottagehomeandgift.com/store/p289/Recipe_Cards_Printable_%28Set_1%29.html" target="_blank">Skinny Lemon &amp; Garlic Cod Recipe</a> is the perfect quick &amp; easy weeknight recipe for cod lovers!&nbsp; It features:<ul><li>Oven or Grill</li><li>Low sugar &amp; sodium (star)</li><li>Low fat (heart)</li><li>4 Servings @ 162 calories</li><li>MyPoints Plus - 4</li></ul>&#8203;See Nutrition Facts below.</div></td></tr></tbody></table></div></div></div><div><!--BLOG_SUMMARY_END--></div><div><div id="754260743765361341" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.verywellfit.com/recipe-nutrition-analyzer-4157076" target="_blank"><img width="320" height="633" src="https://www.verywellfit.com/thmb/tt5-8S565yWv8C3GJcnKuKE2eAY=/1000x0/Nutrition-Label-Embed--1292617991-baa5b4e1d83d4e6eb39f509595afd37f.png"></a></div></div>]]></content:encoded></item></channel></rss>